Welcome to Be Well - CC Coaching
My Mission
My Approach
My Approach
My mission as a Health and Wellness
educator is to empower and inspire my clients to learn to live a life that is authentic, healthy, fulfilling, and aligned with their true goals and desires. I believe that everyone has the potential to create positive change from within, and I am here to support you, your company, team or students on the journey towards personal growth and transformation.
My Approach
My Approach
My Approach
My approach to coaching is rooted in mindful collaboration with my clients to identify their strengths, recognize limiting beliefs, assumptions, and interpretations holding goals and desires, known and unknown, at bay. Together, we develop practical strategies for achieving those goals. I believe that coaching is a process of self-discove
My approach to coaching is rooted in mindful collaboration with my clients to identify their strengths, recognize limiting beliefs, assumptions, and interpretations holding goals and desires, known and unknown, at bay. Together, we develop practical strategies for achieving those goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
My Services
My Approach
My Services
I offer a dynamic spectrum of wellness and health specialized services that are tailored to the specific needs of my clients.
Mindset Coaching & Consulting
Community Health Education
Mindfulness & Meditation
Yoga & Specialized Personal Training
See credentials below
Live a balanced life: Mind, Body & Soul
Clear your Path
Cheri works with students, fortune 500 CEO’s, organizations, teams, groups, and individuals. Together, we bring your attention within and mindfully work toward the programming, awareness, understanding, education, or release needed. The path becomes visible and goal attainable. This is your limitless journey.
Explore
In my personal journey, I have learned to stay curious and mindful to what is happening within, to practice presence. Every experiance holds an opportunity to grow. We learn to observe ourselves, decide to grow, to let go, and we evolve. This can build self awareness, esteem, trust and the confidence needed to step into the infinite possibilities of your authentic future self.
Heal & Balance
It is possible to change. It takes courage to clear the waters of the mind, vulnerability to explore and find ones authentic self, and practice to change negative thought patterns. Healing will elevate your energy and that will create change all around you, even if nothing around you changes. This is the journey to self empowerment, and it is where true self love and personal power are born.
About Cheri
Credentials
Credentials
Credentials
Certified Life Coach, ELI-MP - IPEC
BA - Community Health Education
Mindfulness Classroom K-8
Curriculum and Training - MindfulSchools.org
Meditation Training - Full Bloomed Lotus
200 hr Yoga -E-RYT
Healthy Aging Specialist &
Certified Personal Trainer - NASM - AEA
Program Leader - Arthritis Foundation
Reiki Energy Attunement - Usui Royko
Credentials
Credentials
Check out my YouTube channel, where you will find free tips, deep dives and tidbits to explore while on your journey of self discovery and being human.
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DISCOVER YOUR JOY
