BE WELL -
Wellness & Health
Consulting Education Coaching

BE WELL - Wellness & Health Consulting Education Coaching BE WELL - Wellness & Health Consulting Education Coaching BE WELL - Wellness & Health Consulting Education Coaching

BE WELL -
Wellness & Health
Consulting Education Coaching

BE WELL - Wellness & Health Consulting Education Coaching BE WELL - Wellness & Health Consulting Education Coaching BE WELL - Wellness & Health Consulting Education Coaching
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Choose Your Path Create Your Journey

Choose Your Path Create Your Journey Choose Your Path Create Your Journey Choose Your Path Create Your Journey
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Balanced Stones and living  plants

It is time for a change, and I can help.

Welcome to Be Well - CC Coaching

My Mission

My Approach

My Approach

My mission as a Health and Wellness Practitioner is to empower and inspire my clients to  walk towards a life that is authentic, healthy, fulfilling, and aligned with their true goals and desires. I believe that everyone has the potential to create positive change from within, and I am here to support you, your company, team or students on the journey towards personal growth and transformation.

My Approach

My Approach

My Approach

My approach to coaching is rooted in mindful collaboration with my clients to identify their strengths, recognize limiting beliefs, assumptions, and interpretations holding goals and desires, known and unknown, at bay. Together, we develop practical strategies for achieving those goals. I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

My Services

My Approach

My Services

I offer a dynamic spectrum of wellness and health specialized services that are tailored to the specific needs of my clients.


Mindset Coaching & Consulting
Community Health Education

Mindfulness & Meditation

Yoga & Specialized Personal Training

Reiki


See credentials below

Live a balanced life: Mind, Body & Soul

Clear your Path

Cheri works with students, fortune 500 CEO’s, organizations, teams, groups, and individuals. Together, we bring attention within, and mindfully work towards the programming, awareness, understanding, education, or release needed. This is your limitless journey.


Explore

In my personal journey, I have learned to stay curious and mindful to what is happening within, to practice presence. Every experience holds an opportunity to grow.  Learn to build self awareness, self esteem, trust and the confidence needed to step into the infinite possibilities of the authentic future that you envision.



Heal & Balance

It is possible to change. It takes courage to clear the waters of the mind, vulnerability to explore and find ones authentic self. Healing can elevate your energy and that will create change within you, even if nothing around you changes. This is the journey to self empowerment, and it is where true self love and personal power are born. 

"Awakening is not changing who you are, but discarding who you are not."


Julia Cannon

About Cheri

Credentials

Certified Life Coach, ELI-MP - IPEC

BA - Community Health Education

Mindfulness Classroom K-8

Curriculum and Training - MindfulSchools.org

Meditation Training - Full Bloomed Lotus

200 hr Yoga -E-RYT

Healthy Aging Specialist &

Certified Personal Trainer - NASM - AEA

Program Leader - Arthritis Foundation

Reiki Energy Attuned - Usui Royko





Get Solutions Here

Check out my YouTube channel, where you will find free tips, deep dives and tidbits to explore while on your journey of self discovery and being human.

Please LIKE  and  SUBSCRIBE!  There is so much more to come!


BeWell with Cheri - YouTube

DISCOVER YOUR JOY

Frequently Asked Questions

Holistic health and wellness is care for the mind body and soul using several modalities for personal growth and healing. All modalities used consider the multidimtional aspects of support and encourages individuals to recognize their entire human experience: physical, mental, emotional, social, intellectual, and spiritual.


Life coaching supports clarifying goals, identifying obstacles holding one back, and guides individuals to their own personal knowledge and power. A life coach can help target ones unique skills and gifts by asking powerful questions. A coach can provide the support needed to achieve long-lasting change.


A community health educator works with individuals, families, and communities, as well as public and private organizations to create, implement, oversee, and analyze programs and strategies that promote health and well-being on varying topics.


Time varies depending on the depth and complexity of individual goals, and the consistency in the commitment to the process of their personal growth. Please allow yourself patience and honor your personal process!


Be Well - CC

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